Treatment Advice

Health Conditions

Kindly advise us on booking of any health conditions, allergies or injuries as this could affect your choice of treatment when making your spa reservation.


Please advise us if there is a possibility you may be pregnant or you are undergoing any fertility treatment. We have specially designed treatments for expectant women or nursing mothers. Please allow our Spa Reservations team to guide you in selecting which treatments are most suitable during this special time.

Home care 

To continue your Spa experience at home, most products used in our treatments are available at Spa Reception. 

Cancellation Policy

Full payment is required on all spa day and spa stay bookings.

Full payment is required on all bookings. A 50% refund will be given if notice is given prior to 48 hours of the scheduled appointment.

Re-booking may also be offered up to 4 weeks following original date, however please note this is subject to availability and cannot be guaranteed.

If cancellation notice takes place inside 48 hours no refund will be given.

Arriving late for your scheduled appointment will unfortunately result in a reduced treatment time and full payment will still be charged.

In the event you do not attend a scheduled treatment, full payment will still be charged.

Artistic Colour Gloss

Our Gel colours by Artistic Colour Gloss have been created by world renowned nail artists. A soft soak off gel system that applies like polish and gives 2-3 weeks of fabulous, glossy nail colour. A true favourite with countless celebrities; it can be thinly applied for a natural look, layered for bold colour or mixed with one another for a customised look unique to you!

Thermal Suites

Our Thermal suite facilities include;

Herbal Infused Sauna

Himalayan Salt Steam

Aroma Sauna


Sunken Sauna

Mud Rasul Ritual

Fitness Suite

Our state-of-the-art gym is fully equipped with the Life fitness cardio vascular and strength machines and well as a well stocked free weights area. We have also introduced the Speedflex HIIT equipment to the gym to use as part of your workout and also to aid Personal Training sessions. We have a spacious studio with over 50 classes per week, with classes catering for all abilities and fitness levels. Personal Trainers are available to book to help you achieve your fitness goal. We can help you with bespoke training programs and personalised nutrition plans. 

Wet Spa

Five stunning pools - a full size 25 metre swimming pool plus bubble pool, large Hydrotherapy pool with swan necks and massage jets, outdoor vitality pool set in our Spa Herb Garden complete with massage jets and swan necks and an outstanding balcony infinity pool on the first floor treatment suite with massage jets*

* Infinity Pool only available as private hire or can be scheduled with any spa day or spa breaks 

Fusion Restaurant

Offering nutritional and healthy breakfast, delicious brunch and lunch, afternoon tea with a twist and dinner plus a wide selection of Asian bar tapas and hot and cold sandwiches. Freshly squeezed juices and fresh smoothies will also be available

Treatment Suite

Boasting 14 luxurious treatment rooms, a darkened sleep retreat complete with soundwave therapy beds and sumptuous sleep pods, Middle Eastern Mud Rasul Chamber, Beauty Snug complete with nail bar and pedicure thrones, plus a light relaxation balcony infinity pool* and cosy seating for up to 10 people.

* Only available as private hire or can be scheduled within our Signature spa days

Balcony Infinity Pool

Available for private hire only as an added extra to your Spa experience. Balcony Infinity Pool with light relax area.

Maximum of 10 people, 60 minutes for £30.00 per person. 

Outdoor Spa

Our Outdoor Spa consists of a large heated vitality bubble pool with swan neck jets, herbal gardens and lots of room to relax and unwind. 

Membership Benefits

Whether its fitness, relaxation or pure pampering you seek, we're here to look after you and with our exclusive member benefits you can really make the most of your Spa Membership. 

Your Spa Membership includes....

  • Comprehensive Gym induction 
  • Class Timetable with seven day advanced booking
  • Complimentary Holistic Health Plan
  • Members guest passes available at £40 per guest Monday to Friday only
  • 30% off all 60 minute treatments or longer
  • 10% off food & beverages in all restaurants
  • 10% off in the Golf Pro Shop
  • 10% off at Reef Salon 
  • Discounts for selected Ramside Hall Hotel events
  • Twice yearly drinks reception 

Holistic Health Programme

We are very excited to be leading the industry once again by launching our new ‘Holistic Health Programme’ which has been specifically developed by our Fitness Team. The programme covers stress management, sleep and recovery, posture and movement analysis, mindful eating and personalised goal setting for every one of our members. A member of the fitness team will be contacting you over the next few weeks to book in your initial consultation, after which you will know how to apply the principles to lead a happier, healthier and more holistic lifestyle.

So… if you are ready to kick-start your health and want to learn how to lead a more balanced lifestyle then book your Holistic Health Programme now with either one of Fitness Team or Spa Reception or email

Corporate Spa Membership

Want a healthier business…

Why not enquire about Corporate Spa Membership. You could be reaping the rewards by investing in a more confident, energised and healthier team. Fitness is proven to promote health, decrease stress and ultimately create a more focused, energetic body and mind meaning less sick days and more productivity and as an extra bonus…your team will feel valued and incentivised.

With a combination of amazing facilities, knowledgeable support and not least the newest luxury Spa in the North East you’ll be on the up in no time.

Book A Tour


If you are interested in our Spa Membership and would like to view our award winning facilities and find out more from one of our Membership Team please fill in the Enquiry Form by pressing the Enquire tab below.

A member of our membership team will then be in touch with you to work out a convenient time for your tour. 

Contact us...

Call our membership team on 0191 375 3088 OR email us on

Spa Closed From 31/12/2020

Due to the Government announcement we are sorry to say the Spa will be closed until further notice. If you an up coming booking we will be in contact regarding your booking. Please note our phone lines are very busy so do not call us, we will contact you. 

Booking & Availability

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Welcome to the Spa at Ramside Fitness Suite

Our state of the art gym is fully equipped with Life Fitness cardio vascular and strength machines as well as a well stocked free weights area. We have also introduced the Speedflex HIIT equipment to the gym to use as part of your workout and also to aid Personal Training sessions. 

Inductions are about Gyms, this is about you! 

The Spa at Ramside doesn’t do normal inductions for new members. Instead, during a unique 1:1 session, we comprehensively assess where you are physically and create tailored programmes to help you get where you want to be.


In our spacious studio we teach over 50 classes per week which cater for all abilities and fitness levels. Why not have a look at our timetable and call us on 0191 375 3088 to book your place on the class. 

Stay motivated!

Inspiring, motivational and led by the best instructors in the region, a huge range of classes that make fitness fun.

Personal Training

Our experienced Personal Trainers are available to help you achieve your fitness goals. Whether it is to lose weight, build muscle or just improving your general fitness levels. We are here to supervise and support you with bespoke training programs, be ready to work hard and reach your goals! 


45min Personal Training

x1 = £30

x5 = £135 

x10 = £250


60min Personal Training

x1 = £40

x5 = £185

x10 = £350


Cancellation Policy

Full payment is required on all personal training sessions and courses, before the session is carried out.

All sessions within the course will expire 20 weeks from date of purchase and all training sessions must be booked and completed within that 20 weeks  

If a cancellation notice takes place inside 24 hours or In the event you do not attend a scheduled session, we will allow for a re-scheduled appointment that week.

Where this is not possible, full payment will be taken for the missed session.

Arriving late for your schedule appointment will unfortunately result in a reduced personal training session and full payment will still be charged.



In addition to Personal Training and Classes we offer a range of products to aid you in your fitness and lifestyle journey. 

MyZone heart rate monitors can help you track your heart rate, workout effort and calories burnt. Join in on our monthly MyZone Challenges which help to push yourself in the gym. 

Natural Nutrients supplements are a locally sourced supplement company which boasts all natural products with no artificial ingredients. All products are Gluten Free, Non GM, Hormone Free, Low in Fat and taste great.