Our state of the art gym is fully equipped with Life Fitness cardio vascular and strength machines as well as a well stocked free weights area. We have also introduced the Speedflex HIIT equipment to the gym to use as part of your workout and also to aid Personal Training sessions.
Inductions are about Gyms, this is about you!
The Spa at Ramside doesn’t do normal inductions for new members. Instead, during a unique 1:1 session, we comprehensively assess where you are physically and create tailored programmes to help you get where you want to be.
In our spacious studio we teach over 50 classes per week which cater for all abilities and fitness levels. Why not have a look at our timetable and call us on 0191 375 3088 to book your place on the class.
Stay motivated!
Inspiring, motivational and led by the best instructors in the region, a huge range of classes that make fitness fun.
Our experienced Personal Trainers are available to help you achieve your fitness goals. Whether it is to lose weight, build muscle or just improving your general fitness levels. We are here to supervise and support you with bespoke training programs, be ready to work hard and reach your goals!
1 session - £35 (individual 1 hour session)
10 sessions – £350
Or for when you are pressed for time book an express 30min session -
1 session - £25
10 sessions - £250
Cancellation Policy
Full payment is required on all personal training sessions and courses.
A 50% refund will be given if notice prior to 24 hours of the scheduled appointment.
If cancellation notice takes place inside 24 hours no refund will be given.
Discretion of the Fitness Manager regards to moving your appointment and will only allow a date change once.
Arriving late for your schedule appointment will unfortunately result in a reduced personal training session and full payment will still be charged
In the event you do not attend a scheduled session, full payment will still be charged.
In addition to Personal Training and Classes we offer a range of products to aid you in your fitness and lifestyle journey.
MyZone heart rate monitors can help you track your heart rate, workout effort and calories burnt. Join in on our monthly MyZone Challenges which help to push yourself in the gym.
Natural Nutrients supplements are a locally sourced supplement company which boasts all natural products with no artificial ingredients. All products are Gluten Free, Non GM, Hormone Free, Low in Fat and taste great.
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