Our state of the art gym is fully equipped with Life Fitness cardio vascular and strength machines as well as a well stocked free weights area. We have also introduced the Speedflex HIIT equipment to the gym to use as part of your workout and also to aid Personal Training sessions.
Inductions are about Gyms, this is about you!
The Spa at Ramside doesn’t do normal inductions for new members. Instead, during a unique 1:1 session, we comprehensively assess where you are physically and create tailored programmes to help you get where you want to be.
In our spacious studio we teach over 50 classes per week which cater for all abilities and fitness levels. Why not have a look at our timetable and call us on 0191 375 3088 to book your place on the class.
Stay motivated!
Inspiring, motivational and led by the best instructors in the region, a huge range of classes that make fitness fun.
Our experienced Personal Trainers are available to help you achieve your fitness goals. Whether it is to lose weight, build muscle or just improving your general fitness levels. We can help you with bespoke training programs and personalised nutrition plans. Be ready to work hard and reach your goals!
We will supervise and support you to achieve your goals whether they are short term or long term.
1 session - £35 (individual 1 hour session)
5 sessions – £175 receive (plus 1 complimentary session)
10 sessions – £350 receive (plus 2 complimentary sessions)
In addition to Personal Training and Classes we offer a range of products to aid you in your fitness and lifestyle journey.
MyZone heart rate monitors can help you track your heart rate, workout effort and calories burnt. Join in on our monthly MyZone Challenges which help to push yourself in the gym.
Natural Nutrients supplements are a locally sourced supplement company which boasts all natural products with no artificial ingredients. All products are Gluten Free, Non GM, Hormone Free, Low in Fat and taste great.
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